Book | ENG064
สถิติการยืม
ยืม
0 ครั้ง
Live Better Tai Chi
Rating by Goodreads
-/5
Author
Ronnie Robinson
Translator
-
Publisher
Duncan Baird
ISBN
978-1844-83292-7
Sum pages
128 p.
Year
2006
Copy
1
Discover how to use tai chi to release tension, improve strength and flexibility, treat common ailments and enhance your vitality and well-being
Understand the basics of this ancient Chinese system. including breathing techniques, staying centred, and the popular Hand Form
Learn how you can practise a complete system of movements, with fully illustrated step-by-step postures
To implements
NA
Culture & Travel (3)
Fiction (1)
Self-improvement (14)
Short stories (1)